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Posts filed under: Health Benefits

We all know what that 2pm energy slump feels like… There’s still SO much you have to get done but you’re just ready to crash mid-day and can’t seem to...
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Because Acai berry is loaded with vitamin C, vitamin A and E, it is considered as the superstar of them all when it comes to slowing the aging process. Vitamin...
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We all know that exercise is good for you. Whether you’re a runner, a cyclist, a swimmer or someone who just loves to do intense exercise – you know that...
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Breakfast – the most important meal of the day, as we’re often told. Eat like a king they say. And now with social media, there are so many delicious looking...
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I’m sure you’ve seen a ton of stunning photos of acai bowls all over Instagram and Facebook and you wonder why they are so popular? It’s just a smoothie bowl...
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Acai bowls are not just healthy, they are easy to make too. You just got to choose the acai right and then the ingredients and toppings. However, it’s also fun...
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Acai, the Brazilian super berries, are sweeping the health fraternity off its feet, with athletes, surfers, joggers and any other next-door fitness freak making acai a must-have in their daily...
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  • Pink Pitaya
Perhaps one of nature’s richest expressions in colour resides in the ravishing pinkness of the delicious fruit pink pitaya. Native to Central America, this fruit is also grown in some...
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Ever heard of Rob Machado, the Australia-born pro surfer and the US Open Champion? Or of Carlos Burle, the Brazilian surfer well-known for his skills on the giant waves? If...
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Those tiny grape-shaped dark purple berries, hailing from the Brazilian rain forests, have come to be celebrated as a ‘superfood‘ due to its exceptional nutritional value, much like the Noni...
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